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Welcome to the Andrea’s Gift Foundation and Lupus SA podcast, where we dive deep into the heart and soul of Lupus Warriors. ππ
If you’re searching for a podcast that goes beyond the basics of living with lupus, you’ve found it. We’re here to unearth the stories, struggles, and strength that define the Lupus community.
You deserve to be empowered and supported. Thatβs why this space is dedicated to:
- Raising awareness about lupus.
- Advocating for the change you need.
- Providing education and resources.
- Offering unwavering support every step of the way.
Join us in these candid conversations, where we tackle the emotional and serious topics that matter most. Together, we’ll navigate the challenges and triumphs of the Lupus journey, because when warriors unite, powerful change happens.
Head over and listen to the latest episode on Spotify below π
Quick-Guide to Past Episodes
Explore our past lupus podcast episodes with this quick guide to essential topics and lupie-veteran insights:
- Lupus and Trauma – the connection between lupus and trauma, and how past experiences can impact symptoms and overall health.
- Lupus and Family – how lupus affects family dynamics and relationships, plus tips for navigating challenges together.
- Lupus and Sex – An open conversation about the impact of lupus on intimacy, relationships, and sexual health.
- Lupus and Caregivers, Partners, Parents and Children – A guide for loved ones supporting someone with lupus, including emotional and practical advice.
- Lupus and Depression – Unpacking the link between lupus and depression, with strategies for managing mental health.
- Lupus and Fatigue – Understanding lupus fatigue and practical ways to regain energy and improve daily life.
- Lupus and Emotions – How lupus impacts emotions and mental well-being, with insights on coping and resilience.
- Lupus and PTSD – the connection between lupus and PTSD, and ways to manage emotional trauma.
- Lupus and Brain Fog – How to deal with lupus-related cognitive issues, including memory problems and mental clarity.
- Lupus and the Holidays – How to enjoy the holiday season with lupus while managing stress, social events, and self-care.
- Living with Lupus – A real look at the daily challenges and triumphs of life with lupus.
- Lupus, Menstrual Cycle and Pregnancy – How lupus affects menstruation, fertility, and pregnancy.
- Lupus, Menopause and Overheating – How to manage lupus symptoms through menopause and hormonal changes.
- Basic Facts of Lupus – A beginner-friendly overview of lupus symptoms, causes, and treatment options.
- Lupus and Flares – What triggers lupus flares and how to manage, and recover from them.
- Lupus and Nervepain – Understanding lupus-related nerve pain and effective relief strategies.
- Lupus and Summertime – Tips for managing lupus symptoms during hot weather and sun exposure.
- Lupus and Sugar – How sugar consumption affects lupus symptoms and inflammation.
- Lupus, Stress and Other Triggers – Identifying common lupus triggers and how to minimize flare-ups.
- Lupus and PTSD – Understanding post-traumatic stress disorder (PTSD) in lupus patients, including causes, symptoms, risk factors, treatment options, and ways to find help.
- Melissa’s Lupus Story – A personal journey of resilience, challenges, and hope while living with lupus.
- Lupus and Hydration – The role of hydration in managing lupus symptoms and overall well-being.
- Lupus and Anxiety – The link between lupus and anxiety, with coping strategies for mental wellness.
- Lupus and Insomnia – Why lupus can disrupt sleep and how to improve rest and recovery.